Caliathletics – New Workout Program
The Caliathletics workout program is mainly composed of full body workouts. There are plenty of reasons for that, but the biggest one is the ability to reach fast progress in developing your physique since we can work on particular muscle groups a few times a week. Knowing that the main factor determining the effects is progressive overload – we are providing a complete workout program that shows you the exercises, training days, repetitions, series, and most importantly, the correct form of training.
01. NEW BEGINNER WORKOUT PROGRAM
- Precise warm-up of the whole body
- 8 levels of workouts difficulty
- 28 unique training routines
- Over 110 video tutorials
- Introduction of the correct technique
- Animations of engaged muscles
- Access to the modern online platform
- User-friendly mobile version
- Skills tutorials and exercises
02. NEW INTERMEDIATE WORKOUT PROGRAM
- Precise warm-up of the whole body
- 8 levels of workouts difficulty
- 28 unique training routines
- Over 100 video tutorials
- Introduction of the correct technique
- Animations of engaged muscles
- Access to the modern online platform
- User-friendly mobile version
- Skills tutorials and exercises
03. NEW ADVANCED WORKOUT PROGRAM
- Precise warm-up of the whole body
- 4 levels of workouts difficulty
- 16 unique training routines
- Over 40 video tutorials
- Introduction of the correct technique
- Animations of engaged muscles
- Access to the modern online platform
- User-friendly mobile version
- Skills tutorials and exercises
