The FitnessFAQs calisthenics method will have you getting stronger, growing bigger and training smarter. Once you understand the WHAT, the HOW and the WHY behind calisthenics, results are guaranteed.
FitnessFAQs will empower you with the knowledge to easily train at home.
You don’t NEED a gym..
You don’t NEED an expensive personal trainer..
Calisthenics by FitnessFAQs provides a lifetime of gains.