Exercises for Posture, Proportion, and Physique. Brought To You by ACE Certified Personal Trainer
What you’ll learn in Fitness Model Transformation
- A full 12 week Exercise Guide and Grogram
- 8 Essential Exercises to Enhance Your Posture
- Goal Setting For a Healthy Body
- Tracking Your Progress Tips
- How To Break Bad Habits, and Which Habits are Best for Healthy Lifestyle
- Essential Stretches to Complete Before and After Exercises
- What Exercises are Best for a Proportional Physique
- How to Live and Maintain a Healthy Lifestyle
Requirements of Fitness Model Transformation
- Have access to a small space to exercise
- Have access to very basic equipment such as a resistance band.
- Be motivated to change
Fitness Model Transformation Description
Do You Want to Know Exactly How to Train to Achieve The Body Of Your Dreams?
Do you want perfect posture, a beautiful physique, and to stand out amongst your friends?
Are you sick and tired of feeling unhealthy all the time?
Maybe you realize that being physically fit builds and conveys self-confidence, and you are trying to find the best program to guide you through your fitness journey
Perhaps, like most people, you are struggling to motivate yourself to make the changes YOU KNOW you should be making
Or maybe, you need a STRUCTURE to follow
You need someone who has been through that journey before
Someone who has made those painful mistakes, and who can save you COUNTLESS HOURS of frustration, trying to figure it out yourself
But that’s not all, the main thing is…
Most exercises I see people doing in the gym are BAD for your physique!
And the results are scary:
- Uneven Body
- Poor Posture
- Stiff Muscles
- Rigid Movement
- Low energy
- and much, much, more.
You may realize just how risky it is if you try to go through your fitness journey on your own. We all make mistakes, but some mistakes may cost us more than others
Why go through all that risk?
Wouldn’t it be easier and less risky if you had someone guiding you on what to do and what not to do?
Whether you are training for better posture, want to look sexier, or just want to be physically healthier it is essential you know the 3 keys to a permanent beautiful and healthy body.
Learn The Simple Formula for a Lean, Proportional, Athletic Body
And working on these 3 things will do much more than just make you fit and healthy, they will impact your life in all other areas as well, whether that be business life, social life ,etc
Why is that?
It’s because people start to look at you in a different way. Your body language contributes a major part in your daily conversations.
So you can only imagine the impact you will start to have in all your areas of life!
How does that sound?
Can you imagine finally feeling healthier and more fit?
Can you imagine, finally getting rid of your insecurities about your body?
If your answer is YES, you’re going to love what I have in store for you!
Introducing: Fitness Model Transformation
In this course you will learn how to be fit, beautiful, and healthy from three unique perspectives
- Physical Training
- Psychological Strategies
Bet you thought we were just going to discuss the physical aspect
Not exactly. A LOT more goes into truly being fit, and that INCLUDES what you put inside your body (nutrition) and the mindset that you keep while on your fitness journey
Everything in Fitness Model Transformation is broken down into short videos that don’t require more than 6 MINUTES of your time per week.
Accompanying the videos are short assignments, that ask you to reflect on your own life, and make immediate changes.
There are also over 50 exercise videos and a complete 12 week transformation program that will change your posture and physique with step by step instructions
Who Fitness Model Transformation is for
- Females and males who want a toned body
- Future models
- Students Who Want Practical Training advice Without Complicated Equipment
- Students Who Want Healthy Training Strategies